Native American Sleep Music
3558 views • {{formatDate('2024-04-15')}}
L
Linda Jones
288K subscribers
The Native American Flute can transport one to a more relaxed and calm state, especially after listening for 10 minutes or more. This feeling is known as the ‘alpha’ state, a state during which your brain is pulsing at a lower rate than your mental and emotional fluctuations.
3 Comments
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I've been using this video every night before bed. It's amazing!
Every night we listen to this and I get to hold her just a little longer before sleep takes over.
Didn’t think my little boy would ever fall asleep this fast. This worked like magic.