20 min Awareness Meditation Music Relax Mind Body: Chakra Cleansing and Balancing
3359 views • {{formatDate('2024-09-13')}}
R
Robert Thomas
372K subscribers
Simple awareness meditation music to relax the mind and the body, clear your mind and balance your chakras with a 20 min daily meditation. "In order to have a strong practice, deep practice, in order to have a deep, strong life, you must develop a strong mind. How do we develop a strong mind? It's not by developing your brain power, not by thinking, not by gaining lots of knowledge, lots of information, storing up a lot of facts. In order to develop a strong, deep mind, you must not follow and run after every thought that arises out of your brain. You must not get caught up with your thoughts, pushed around by them, controlled by them.
4 Comments
{{review.content}}
This video is so soothing. I feel like I'm in a dream.
This reminds me of when I used to rock my niece to sleep. Such a comforting vibe.
I like this music and the sound of water makes me feel peaceful. Thanks for sharing it.
I wrote my doctoral dissertation listening to this music over and over again--never tired of it. The perfect background music to keep anxiety at bay! thanks.